Self-Help
Happy Sexy Millionaire
JOD 19.00
"This book will change your life if you let it." - Tom Bilyeu, Co-Founder/CEO of Impact Theory & Co-Founder of Quest Nutrition We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and it's time to rethi..
Healing the Emptiness
JOD 23.50
At some level, so many of us have experienced emptiness. But very few people know why. And even fewer people know how to fill that emptiness. But we spend our lives trying... As flawed human beings, we so often cringe at our humanness. We try eveything to erase it. We look for any way to hide fro..
Hidden Potential
JOD 12.50
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills t..
Hidden Potential: The Science of Achieving Greater...
JOD 27.50
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distances we ourselves can travel. We can all improve at improving. And ..
High on Life
JOD 12.50
Neurochemicals affect just about everything in our bodies, including how we think and feel. This is why many of us struggle with motivation, happiness or connecting. But balancing these chemicals often feels out of reach, leaving us unsure how to optimise our brain and well-being. High on Life off..
How Not to Fit In
JOD 19.00
Foregrounding real experiences with autism and ADHD, this book explores the journey of discovering, accepting and flourishing with your neurodivergent brain. It explores why getting diagnosis can be so fraught and gendered, and how to navigate a world which centres neurotypical brains in the realms ..
How Not To Get Old
JOD 11.00
When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed her and help her to the bathroom, she suddenly had to confront what it might be like to one day be old and infirm. Determined to not only regain her strength but find ways to stay ..
How to Be Free – An Ancient Guide to the Stoic L...
JOD 14.50
A superb new edition of Epictetus’s famed handbook on Stoicism―translated by one of the world’s leading authorities on Stoic philosophy Born a slave, the Roman Stoic philosopher Epictetus (c. 55–135 AD) taught that mental freedom is supreme, since it can liberate one anywhere, even in a prison. In ..
How to Be Your Own Therapist
JOD 11.00
‘truly Empowering – A Book For Everyone. It Will Help You Figure Out Life.’fearne Cotton All The Benefits Of Therapy – 10 Minutes At A Time. Let Owen O’kane, Psychotherapist, Former Nhs Clinical Lead, And Sunday Times Bestselling Author Of Ten To Zen, Show You How Anyone Can Use Simple, Understandab..
How to Be Your Own Therapist
JOD 19.00
Smart, short techniques throughout the day can form a healthier perspective Let Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health. Modern life is a min..
How to Cope: An Ancient Guide to Enduring Hardship
JOD 16.50
A vivid and accessible new translation of essential selections from Boethius’s Consolation of Philosophy—a moving classic about facing life’s worst events with courage and hope What do you do when your life has fallen apart? Fifteen hundred years ago, a Roman nobleman named Boethius (ca. 480–524 CE..
How To Do The Work
JOD 21.00
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interd..